Whether you have a specific health concern, or just a feeling of being under the weather, herbs can help you. Herbs provide the body with medicine in a form that can be easily absorbed and utilised by the body. 

Fiona strives to use only the freshest, highest quality, organic herbs, many of which she grows and processes herself – the rest, she obtains from suppliers she trusts.

Herbs help to correct body physiology by supporting specific organs and structures in the body and once balance is restored and these particular parts of the body are functioning properly again, the herbs can be gently withdrawn.

Herbal medicine can help with: Allergies, Anxiety, Cystitis, PMT and other hormone imbalances, Menopause, Irritable Bowel Syndrome, Stress, Headaches (including Migraine), Bronchitis, High blood pressure, Asthma, Thyroid problems, Heartburn, Fluid retention, and more…

The K stands for kinesiology – so PSYCH-K means the transformation of the psyche using kinesiology.

By using specific kinesiology or ‘muscle-testing’, Fiona helps you to identify the beliefs that you need help with. Then using specific balances, she supports you to install new supportive beliefs in to your unconscious mind.
Our life is a reflection of our beliefs. These beliefs – usually subconscious – are the cumulative effect of life-long ‘programming’ – programmed in large by the time we are six years old. As a result of past negative programming, we sometimes think and behave in self-defeating ways. PSYCH-K™ provides a user-friendly way to rewrite the ‘software’ of our mind by transforming limiting beliefs, that sabotage us, into beliefs that support us quickly and easily… 

“When we rewrite the software of our mind, we change the printout of our life” Rob Williams founder of PSYCH-K

The use of PSYCH-K™ techniques can increase the connection between the two brain hemispheres, which supports a whole-brain state conducive to staying in alignment and balance.

PSYCH-K™  is a blend of various tools for change, some contemporary and some ancient are easy to learn and simple to apply.


EFT stands for Emotional Freedom Technique. EFT is a profoundly useful tool for dealing with the subconscious mind. It uses the meridians to release blocked emotion and can release blocked emotions both current and old. Traditional EFT is excellent for reversing phobias, addictions, managing all kinds of emotional states, including anger, anxiety, sadness and grief as well as healing diseases – including serious illness.

Matrix Re-imprinting created by EFT Master Karl Dawson, are EFT based techniques. Matrix Re-imprinting is used to alter our relationship to our past, which can dramatically transform our physical and emotional health in the present.

Matrix Re-imprinting also call on the understanding gained from the sciences of Quantum physics, EpiGenetics, new technologies and theories like HeartMath, Meta-medicine, Morphic Fields and NLP.